Online Programs
Welcoming 2025
This is an online and interactive Meditation Class- where we will welcome 2025 with a practice of light filled Gratitude. Together we will reflect on the Autumn and 2024, and support ourselves to move mindfully into the new year and Winter season. It will be a reflective and soothing practice to help you slow down and connect to the magic of what really matters.
Monday, January 6th, 2025 7:30pm - 9:00pm
Offered online via Zoom by Genevieve
$25 (RCC receipt provided)
Or if you are a current client you can book on my
Beginner and experienced meditators welcome.
Just so you can see what magic has happened in the past… If you see something you want repeated let me know by emailing me
Previous Programs
Gratitude Meditation to Welcome Autumn
In this class we will take pause in gratitude and meditate together to welcome the season of harvest and going inwards. As the earth celebrates in her bounty and shaking out her leaves we will reflect on the past season of Summer and transition mindfully into the season of Autumn. This evening meditation class will comfort your heart and turn your eyes towards all the beauty your life bestows, so you can crawl into bed feeling ready to marinate in gratitude for the sleep and the season that awaits you.
Monday, September 23, 2024 7:30pm - 9:00pm
Offered online via Zoom by Genevieve
$25 + GST (RCC receipt provided)
If you are a current client you can book on my online booking platform.
Or you can register below with the Register Here button.
Beginner and experienced meditators welcome.
Welcome Summer
As the days grow longer and the spirit of summer beckons, I invite you to join me in embracing the warmth and vitality of the season with this special Welcoming Summer Meditation Class. This class is designed to help participants connect with the rejuvenating and grounded energy of summer through mindful practices and meditative techniques.
Whether you're looking to find peace, enhance your focus, or simply enjoy the serenity of a meditative experience, this class is the perfect opportunity to unwind and align with the joyful, beauty of the summer season. Join us to celebrate the arrival of summer and rejuvenate your mind, body, and soul.
This class will be 90 minutes in length and costs $25. To register click the Register here button.
Hello Spring!
This season signifies a fresh start, a time for personal growth and renewal. With the Spring Equinox as our backdrop, this meditation class aims to foster a sense of loving kindness within us. In this class I will guide a Spring inspired body scan, share poetry, music and leave space for sacred stillness and silence. Throughout the class I will be inviting you to cultivate Spring intentions and plant seeds of Loving Kindness for yourselves and the world.
As we bid farewell to winter's introspection, spring offers the chance to set clear, powerful intentions for what we wish to cultivate in our lives. These intentions can serve as beacons, guiding us towards actions that align with our true selves.
This class will be 90 minutes in length and costs $25. To register click the Register here button.
You Matter: Loving Yourself into the New Year: Sustainable Self-Care for 2024
Wednesday, January 31st 2024 6:00pm - 8:00pm (PST)
Offered online via Zoom
$75 + GST (RCC receipt provided)
Email: stonebridgecounselling@gmail.com to register
Reset and reinvigorate your intentions and resolutions for 2024 with self-kindness rather than self-judgement. Watch this 3 minute video to learn more.
Solstice & Gratitude Meditation Class:
An online meditation class to embrace Solstice with a grateful and peaceful heart.
Monday, December 18th, 2023 7:00pm - 8:15pm
Offered online via Zoom by Genevieve
$25 + GST (RCC receipt provided)
Email: stonebridgecounselling@gmail.com to register
Monday, December 18th, 2023 7:00pm - 8:15pm
Offered online via Zoom by Genevieve
$25 + GST (RCC receipt provided)
Email: stonebridgecounselling@gmail.com to register
Mindfulness & Mindset for the Holidays: A self-care workshop for navigating December with less stress and more joy!
Saturday, November 25th 2023 - 9:30am-12:30pm
Offered online via Zoom by Genevieve Stonebridge & Marilyn Green
$99 + GST (RCC receipt provided)
Email: stonebridgecounselling@gmail.com to register
You Matter: Learning to Shine in a Burnt-out World Oct-Dec 2022
You Matter is an 8 week online self-care program. This program will help you learn to take care of yourself better so you can enjoy life more and can serve from a place of authenticity.
Registration for 2023 sessions will be posted soon; please reach out for information. You Matter runs weekly. The sessions are 1.5 hours in length, 6:30pm-8:00pm (PST).
This program is facilitated by Master counsellors and self-care enthusiasts Genevieve Stonebridge, MA RCC and Marilyn Green MA.
Total investment $395 CDN.